The Glow Edit: Best Prime Day Deals
The Glow Edit: Best Prime Day Deals Welcome to the Glow Edit: your curated guide to the most strategic, science-backed beauty, wellness, and biohacking deals available during Amazon Prime Day 2025 (July 8–11). If you’ve been waiting to upgrade your skincare tools, glow supplements, or fitness tech, now’s your moment. Below, you’ll find handpicked products that align with the 5 Glow System Pillars — so you can shop smarter, not harder. Pillar 1: Skin Barrier Intelligence Support your skin’s natural defenses. DRMTLGY Pre-Cleansing Oil – Makeup Remover 20% off – https://amzn.to/4lrrpZd DRMTLGY Essential Facial Cleanser 20% off – https://amzn.to/3GAMb9z Rejuran PDRN Serum — A K-beauty favorite that supports cell regeneration. 30% off – https://amzn.to/4ltbnOk PMD Personal Microdermabrasion 33% off – https://amzn.to/4lFyO6T DRMTLGY Microdermabrasion Facial Scrub 25% off – https://amzn.to/4nUddd5 DRMTLGY Anti-Aging Tinted Moisturizer SPF 46 20% off – https://amzn.to/3TNU3Yx DRMTLGY Lactic Acid 12% Refining Serum for Face 20% off – https://amzn.to/4kpbhGk DRMTLGY Needle-less Serum BESTSELLER 22% off – https://amzn.to/44Skwdy DRMTLGY Soothe and Recovery Cream 20% off – https://amzn.to/44ApBpD · The Jolie Filtered SHOWERHEAD 25% off – https://amzn.to/4lKmGSd Pillar 2: High-Frequency Beauty Tech Stimulate deeper glow with red light, microcurrent, and frequency-based tools. NuDerma Clinical Skin Therapy Wand 38% off – https://amzn.to/3IhTPGn 7E Wellness MyoLift Mini Microcurrent 28% off – https://amzn.to/3TXnase HigherDOSE Red Light Therapy Hat for Hair Growth 20% off – https://amzn.to/3GyzYSL Pillar 3: Metabolic Inflammation Control Combat the silent glow-killer: internal and external inflammation. Cryo Ice Globe Set — Reduce puffiness, tighten pores, and calm inflammation with cold therapy. 20% off – https://amzn.to/44DcUKK Timeline Mitopure Supplement for cellular renewal. 40% off – https://amzn.to/4eMYo7W Rebounder for improved circulation and lymph drainage 22% off – https://amzn.to/3TYf5n0 HigherDOSE Infrared Sauna Blanket — Detox and reduce stress with deep, portable heat therapy. Check Prime deals. 20% off https://amzn.to/40JOL3R Pillar 4: Circadian Beauty Alignment Optimize your repair and glow cycle by syncing to your body’s natural rhythm. Swanwick Blue Light Blocking Glasses — Support sleep quality and hormonal balance. 20% off – https://amzn.to/44C2pXW BIODANCE Bio-Collagen Overnight Hydrogel Mask 30% off – https://amzn.to/3Gy04oY DRMTLGY Peptide Night Cream 22% off – https://amzn.to/3IfQBTQ Oura Smart Ring 15% off – https://amzn.to/409lzDj Hatch Restore 2 Clock — Mimics sunrise and regulates your circadian rhythm with light + sound. 18% off – https://amzn.to/4lnuXMe Magnesium Glycinate Supplement — Essential for calm sleep, muscle recovery, and skin cell repair. 30% off – https://amzn.to/3GA8EDB Pillar 5: Habitual Ritualization Make your glow ritual stick with daily systems and habit-building tools. Intelligent Change 3-Month Productivity Planner —19% off https://amzn.to/4lLhKfP Countertop Tool Tray Organizer — Keep your skincare tech visible and ready to use. 20% off – https://amzn.to/4kszR9h Oganifi Daily Greens 27% off – https://amzn.to/44FJagd Peleton Indoor Exercise Bike 21% off – https://amzn.to/3TYx78G How to Use This Glow Edit Start with the pillar that resonates most with your current goals. Add 1 product to your cart from that category, then layer in tools or supplements to support it. The more consistent you are, the more powerful the results. Shop the Full Glow Product Vault for year-round favorites and updated Prime Day picks. Prime Day deals only run from July 8 to 11, and new deals are added to the sale and this blog daily. P.S. Want help building your full glow ritual from the ground up?Download the Glow System Blueprint and get the personalized checklist + strategy that ties it all together.
How to create a calming morning routine
How to create a calming morning routine Are your mornings a whirlwind of hectic chaos, that then takes over your entire day? Starting your day with a calming morning routine can set the tone for the rest of your day. Below are some ideas/habits to incorporate for a calming morning routine. 6 habits to start: Hydrate. Not just any water, but filtered water with lemon (or lime). Lemon alkalizes your body which disease can not survive in. Do this before coffee, which is acidic. Drink at least 8oz and try to use fresh lemon if possible. It’s an easy way to start your day doing something good for your body! Don’t have filtered water? Here are some great options: https://www.ophorawater.com/ TheraH2O Purified Water Gem Stone Technology https://therasage.com/discount/BESTBEAUTYHACKS Natural light exposure. If possible and your location allows, step outside in the early morning and watch the sun rise (or before the UV rays are strong). This helps set your circadian rhythm which supports your immune system, supports cognitive function and regulates your sleep and wake patterns. Not everyone has the opportunity to enjoy the sun rise on a daily basis, so an alternative to natural light would be red light therapy, which has incredible beauty, health and wellness benefits as well. here are some great options to consider that offer a discount: Joovv: True medical grade – https://joovv/bestbeautyhacks Therasage: less expensive option – https://therasage.com/discount/BESTBEAUTYHACKS Grounding (or Earthing). Grounding is whenever you put your body in direct contact with the earth. Our bodies have an electrical current and so does the earth. Some of the benefits of grounding include reduced inflammation, stress and pain. Whenever you’re able to be outside for light exposure, stand or walk on the ground in your bare feet to reap these benefits. If weather doesn’t permit you to stand outside in your bare feet, and alternative to the earth is a PEMF or grounding mat. PEMF is Pulsed Electromagnetic Field, and this technology has similar benefits to grounding in nature. That said, please check with your healthcare provider prior to use, especially if you are pregnant or have an electronic implant. Therasage is a great option for PEMF mats as well: https://therasage.com/discount/BESTBEAUTYHACKS Meditation and Breathwork While you’re grounding, it’s the perfect time to meditate! Meditation reduces stress by calming the mind, lowers blood pressure, improves focus and mental clarity to name a few. Breathwork is great to combine with meditation. There are several types of breathwork, but an easy type is called “box breathing”. Inhale for 4 counts, hold for 4 counts, exhale for 4 counts, hold for 4 counts. Breathwork will enhance the benefits of meditation. Gratitude. Having an effective gratitude practice can have a significantly positive impact on your mental and physical health and well being. For tips and the science on the power of gratitude, check out: https://bestbeautyhacks.com/choose-gratitude/ Stretching. Stretching is a great way to wake your body up by getting an energy boost and increase in energy. Stretching also enhances oxygen flow, improves performance, coordination and flexibility. How can you incorporate some or all of these habits into your morning to reduce stress and improve your well being? Start with 1 or 2 habits for 30-60 days until they become habit and non-negotiable. And then add on from there. If you try 1 habit and it doesn’t resonate with you, drop it and try another habit. Customize habits that will benefit you. It may seem counterintuitive to add things to do to an already busy morning routine. Would it be possible to go to bed 10 minutes earlier so you can wake up 10 minutes earlier to help your mornings be more relaxing? Consider if there is anything in your routine that isn’t benefitting your health or wellness that you can stop doing and replace with a beneficial habit? With everything, there’s a balance. Below are some common habits to stop so you can make time for beneficial habits. Habits to stop: Stop hitting the snooze button. Your sleep is already disrupted and won’t be restful, and just makes you groggy. Set your alarm for when you actually need to wake up. Better yet – if you can, go to be early enough that you wake up on your own once you’ve gotten the rest you need. Stop checking your phone first thing. This triggers stress and sets the tone for your day. By focusing on yourself first, it sets a calm tone and reduces stress before your day even begins. Stop overloading on caffeine. Whether that’s coffee or energy drinks, too much causes stress and anxiety. Speaking of coffee, did you know most coffee contains mold and microtoxins? There are benefits to drinking coffee, but not all coffee is created equal. Check out this article to learn more: https://bestbeautyhacks.com/product-spotlight-purity-coffee/ Stop overloading your schedule. Rushing or trying to squeeze one more task in before you run out the door causes anxiety. Simplify your morning and prioritize self care activities to ensure Set yourself up for success by prepping for your morning the night before. Choose an outfit (and a back up!) based on what you’ll be doing the next day. Prep your coffee/breakfast/lunch so you can grab and go with minimal effort. Gather everything you need for the day so it’s all in one place and you’re not running around in the morning looking for your phone, or keys, or debit card that you stuck in your pocket when you stopped for gas the night before. What are your favorite ways to create a calming morning routine? Was this article helpful? *Disclaimer: This post is not intended to provide diagnosis, treatment or medical advice. Content provided is for information purposes only. Please consult with a physician or other healthcare professional
Black Friday Deals Are Here!
Black Friday Deals Are Here! And so it begins! Photozyme MD – 40% off sitewide thru Dec 2 Visit: https://photozyme.com/dna-youth-recovery-bestbeautyhacks and use code BLACK40 This is their biggest sale to date so if you’ve been on the fence to try their DNA Youth Recovery Serum, now is your chance to save big! Check out this blog for more info on this amazing product: https://bestbeautyhacks.com/product-spotlight-photozyme-dna-youth-recovery-serum/ Reviv Serums – 20% off sitewide thru Dec 2 https://revivserums.com/BESTBEAUTYHACKS use code 20BLACK2024 Reviv has some stellar products, and this is their best sale of the year. My 2 favorite products are: Lash and Brow Serum – this is the best price lash serum I have found that doesn’t have prostaglandins! Reviv Ultimate Serum with exosomes – check out this blog for more info: https://bestbeautyhacks.com/product-spotlight-reviv-ultimate-serum/ Platinum Skin Care – 25% off sitewide (with some exclusions) thru Dec 5 Platinum Skin Care use code PSCR24 Platinum Skin Care is the best resource for at home chemical peels to transform your skin. Check out this blog: https://bestbeautyhacks.com/product-spotlight-platinum-skin-care/ 7e Wellness – up to 35% off sitewide, sale ends Dec 1st https://7ewellness.com/bestbeautyhacks 7e Wellness was voted best microcurrent by Skin Inc. 2 years in a row. This is their largest sale of the year, with a free gift with purchase of every device! Purity Coffee – 20% off thru Dec 6th https://puritycoffee.com/bestbeautyhacks and enter code THANKFUL at checkout Purity Coffee is organic and sustainably sourced, mold and toxin free, rigorously tested for consistency and quality, and tastes SO good! They have a seasonal favorite available now – Hearth – check it out before it sells out! For more info, check out this blog: https://bestbeautyhacks.com/product-spotlight-purity-coffee/ Joovv – best discounts of the year! Red Light Therapy Devices | Joovv I Bestbeautyhacks Joovv is a true medical grade red light therapy. There are so many benefits of light therapy, it works at a cellular level to improve: healthy skin, mental focus, performance and recovery, and reduce inflammation to name a few. Joovv products come in red and near infrared, in the exact wavelengths for cells to optimally absorb. They even have a portable option for travel! Theresage – 20% off sitewide https://therasage.com/discount/BESTBEAUTYHACKS Use code HOLIDAYS2024 Theresage is for health and wellness advocates and biohackers, where there’s something for everyone. From red light therapy, saunas and NAD+ to EMF protection, ozone therapy and hydrogen water. Pilates Project – 50% off subscription after 7 day free trial https://www.pilatesproject.com/bestbeautyhacks use code BLACKFRIDAY2024 have you always wanted to try pilates but can’t find a location near by, or you love pilates but find the classes are so expensive? I’m a bit of a gym rat and always pushing myself. I’ve wanted to incorporate pilates into my routine, but the studios aren’t conveniently located and they’re expensive. I’ve tried other online workouts and they just weren’t effective. I’ve been so impressed with Pilates Project, the workouts are just as effective as an in person studio but you get to choose from hundreds of workouts led by expert instructors, based on your needs. Try the 7 day free trial for yourself! Intelligent Change – up to 30% off Intelligent Change – Tools to Positively Change Your Life These are thoughtfully designed products to help you realize your potential. Are you wanting to improve productivity or express more gratitude? Their tools are science backed and based on principles of positive psychology so you can win your day, every day. Wishing you a wonderful holiday season! We hope you find these recommendations helpful in making your holiday shopping enjoyable! Was this article helpful? *Disclaimer: This post is not intended to provide diagnosis, treatment or medical advice. Content provided is for information purposes only Please consult with a physician or other healthcare professional regarding any medical or skin related diagnosis or treatment options. The statements made about specific products throughout this blog are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you. Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you. *Disclosure: some links may be affiliate links where I may get a small commission at no additional cost to you.
Product Spotlight: Platinum Skin Care
Product Spotlight: Platinum Skin Care As we transition into fall and winter, it is now officially peel season! For the last several years, my go to products for at home peels are from Platinum Skin Care. If you are wondering if a chemical peel protocol is right for you, check out this article: https://bestbeautyhacks.com/diy-chemical-peel/ Platinum Skin Care isn’t just a product, it’s a comprehensive product line for all types of at home peels as well as skincare, and much more. In addition to a full skincare line, Platinum Skin Care has peels to improve: acne hyperpigmentation scarring fine lines and wrinkles refine pores The content they provide is very thorough and extensive, which gives you the confidence to do a peel on yourself in the comfort of your own home. Some of the content worth noting on the Platinum Skin Care site includes: Quizes to determine what skin care products and peels are right for you Peel University for detailed instructions on how to do any of their peels at home It’s time to get your peel on, for smoother and brighter skin in time for the holiday season! Check them out here: PlatinumSkinCare.com Was this article helpful? *Disclaimer: This post is not intended to provide diagnosis, treatment or medical advice. Content provided is for information purposes only. Please consult with a physician or other healthcare professional regarding any medical or skin related diagnosis or treatment options. The statements made about specific products throughout this blog are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you. Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you. *Disclosure: some links may be affiliate links where I may get a small commission at no additional cost to you.
16 Unique Ways to Incorporate Self-Care: Elevate Your Wellness Routine
16 Unique Ways to Incorporate Self-Care Self-care doesn’t need to be complicated, expensive or time-consuming. Self-care is all about nurturing your mind, body, and spirit, and there are countless creative ways to integrate it into your daily life. Here are some unique and fun ways to treat yourself right and boost your well-being: Curate a Feel-Good Playlist Music can be a powerful mood booster. Create a playlist of your favorite uplifting songs and listen to it during your workouts, while cooking, or simply when you need a pick-me-up. Mindful Morning Rituals Transform your mornings with a few mindful minutes. Instead of scrolling through your phone, sip your coffee or tea slowly, savoring each sip. Incorporate deep breathing or a brief meditation to set a positive tone for the day ahead. Self-Care Jar Create a self-care jar filled with small notes of activities or treats you enjoy. When you’re feeling overwhelmed, pull one out and make it happen! It could be anything from “watch your favorite movie” to “take a bubble bath.” This adds an element of surprise and spontaneity to your self-care routine. Nature Connection Days Schedule regular outings in nature. Whether it’s a hike, a beach day, or a simple stroll in the park, being outdoors can work wonders for your mental health. Bring a journal along and jot down your thoughts or feelings—nature and creativity make the perfect pair! Digital Detox Evenings In our tech-driven world, a digital detox can be a refreshing way to unwind. Designate one evening a week to unplug from all devices. Instead, indulge in a good book, enjoy a long bath, or spend quality time with loved ones. Your mind will thank you for the break! Culinary Adventures Treat yourself to a fun cooking or baking day! Try out a new recipe, experiment with different flavors, or even host a mini dinner party with friends. Cooking can be a form of art and creativity that nurtures your body and soul. Gratitude Journaling Dedicate a few minutes each day to write down what you’re grateful for. It shifts your mindset to focus on the positive aspects of life, no matter how small. This simple practice can cultivate a deeper sense of contentment and joy. DIY Spa Day at Home Transform your home into a spa oasis! Light some candles, play soothing music, and treat yourself to a face mask, a foot soak, or an at-home manicure. This indulgent experience is a perfect way to pamper yourself without breaking the bank. Learn a New Skill or explore a creative outlet Engaging your mind in new activities is a fantastic way to practice self-care. Whether it’s learning to play an instrument, taking a cooking class, or trying your hand at painting, pursuing a new skill stimulates your brain and fosters a sense of achievement. Set Up a Cozy Reading Nook Create a dedicated space in your home for reading and relaxation. Fill it with comfy cushions, a plush warm throw, soft lighting, and a bookshelf or stack of your favorite reads. This cozy corner will serve as your retreat for escaping into different worlds through literature. Organize a Self-Care Book Club Gather friends and start a self-care book club! Choose books that focus on wellness, mindfulness, or personal growth. Discussing these themes with others not only enhances your understanding but also fosters connection and support. Take Yourself on a Solo Date Plan a special outing just for you! Whether it’s a visit to a museum, a picnic in the park, or dining at your favorite restaurant, enjoying your own company can be incredibly empowering. Engage in Movement You Love Forget the gym if it feels like a chore! Dance, take a yoga class, go for a bike ride, or even try a new form of exercise. Finding joy in movement makes it feel less like a task and more like a treat. Random Acts of Kindness Surprise someone with a small act of kindness. It could be as simple as leaving a sweet note for someone or donating to a local charity. The joy of making someone else’s day can create a ripple effect of positivity, brightening your own mood in the process! Vision Board Creation Craft a vision board that reflects your dreams and aspirations. Gather magazines, scissors, and glue, and let your creativity shine as you visualize your goals. This not only inspires you but serves as a beautiful reminder of what you’re working towards. Conclusion: Embrace Your Self-Care Journey Incorporating these unique self-care practices into your routine can profoundly impact your overall well-being. Remember, self-care is a personal journey—choose what resonates with you and make it a priority! By exploring new ways to care for yourself, you’ll cultivate a healthier, happier you. Was this article helpful? *Disclaimer: This post is not intended to provide diagnosis, treatment or medical advice. Content provided is for information purposes only. Please consult with a physician or other healthcare professional regarding any medical or skin related diagnosis or treatment options. The statements made about specific products throughout this blog are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you. Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you.
The importance of resistance training
The Importance of Resistance Training Resistance training is crucial for maintaining overall health and vitality, especially as we age. Women in their 40’s lose twice as much muscle mass as men. That’s about half a pound of muscle loss a year. Muscle loss also slows metabolism, and weight gain tends to increase. Maybe you already have an exercise routine that you’re comfortable with which is amazing, you’re ahead of the curve! While yoga, running, swimming and biking all have amazing cardio benefits, there are specific benefits to resistant training to consider as we age. Here are some reasons why resistance training and increasing muscle mass is important: Boosts Metabolism As we age, our metabolism tends to slow down. By increasing muscle mass, you can enhance your resting metabolic rate, which helps with weight management by burning calories even at rest which can aid in weight management. Supports Bone Health Building muscle isn’t just about aesthetics; it plays a vital role in bone density. Strength training stimulates bone growth and strong muscles protect your bones, reducing the risk of osteoporosis and fractures, especially as you age. Supports Joint health Strengthening the muscles around joints can provide better support, reducing the risk of injuries and improving overall joint function. Enhanced Flexibility and Mobility Many strength training exercises can improve flexibility and range of motion, contributing to better overall movement quality. Better Posture and Balance Strength training helps strengthen core muscles, leading to improved posture and balance, which can prevent falls. Increased Strength and Endurance Enhances physical performance in sports and everyday activities, leading to improved endurance and strength. Improves Functional Fitness Maintaining muscle mass enhances your ability to perform everyday activities, from lifting groceries to playing with grandchildren. This functional strength is essential for improving overall quality of life. Enhances Mental Well-Being Regular strength training is associated with reduced symptoms of anxiety and depression, boosting overall mood and self-esteem. Reduces Risk of Chronic Diseases Increased muscle mass can improve insulin sensitivity and overall cardiovascular health, reducing the risk of conditions like diabetes and heart disease. Promotes Healthy Aging Strength training helps combat the natural decline in muscle mass that occurs with aging. By prioritizing muscle health, you can age gracefully and maintain independence longer. Boosts Confidence Resistance training is the quickest way to improve your physique because you can target specific areas of concern to get results. Seeing progress in your strength and physique can significantly enhance self-esteem and body image, contributing to a more positive outlook on life. Incorporating strength training into your routine can significantly enhance both physical and mental well-being. Keep in mind, strength training is more than just lifting weights. To maximize your efforts in the gym, your body needs the support of the right nutrition, sleep, etc. for a holistic approach, consider the following: Strength Training Focus on Compound Exercises: Incorporate squats, lunges, bench presses, and rows. These work multiple muscle groups and stimulate growth effectively. Start with body weight if needed, to get form and balance down. Focus on form: Form is so important! If you are not doing the correct form for an exercise, with the proper range of motion, you could cause injury and won’t see the results you want. Once you feel comfortable with form, then gradually add weights as needed. Target full body: for balance and proportion. I used to work only on legs and neglected my upper body. At the time, I didn’t realize the affects on posture you can have with upper body training, not to mention how good it looks! Be intentional: try not to use momentum to get through a rep. Control both sides of the movement to work all muscles. Make every movement count. Progressive Overload: Gradually increase weights or resistance to challenge your muscles over time. The goal is to lift heavy to improve bone strength and density. Nutrition Protein Intake: Aim for at least 0.55 to 0.91 grams of protein per pound of body weight daily. This amounts to 73-120 grams for an average weight of 130 lbs. The body can metabolize an average of 20-30 grams of protein at one time, so getting a balance of protein across daily meals is ideal. Include sources like lean meats, fish, eggs, and/or plant-based proteins. Balanced Diet: Include healthy fats and complex carbohydrates to fuel your workouts and recovery. Recovery Rest Days: Allow muscles to recover with at least one rest day per week. This is crucial for muscle repair and growth. Sleep: Aim for 7-9 hours of quality sleep each night to support recovery and hormone balance. Hydration Stay Hydrated: Water is vital for muscle function and recovery. Aim for adequate hydration throughout the day. The general recommendation for water intake is an average of 90 ounces for women and 125 ounces for men per day. Listen to Your Body: Thirst is a good indicator; drink when you’re thirsty. Urine Color: Light yellow urine typically indicates good hydration. Special Considerations Active Individuals: If you’re exercising or sweating heavily, increase your intake to compensate for fluid loss. Drinking an additional 1.5 to 2.5 cups of water for every hour of exercise is a good guideline. Hot Weather: In warmer conditions, increase your fluid intake to stay hydrated. Supplements Consider Supplements: Consult with a healthcare provider about protein powders, creatine, or essential amino acids (EAAs) to support your regimen. Protein Powder helps build and maintain muscle mass, and support muscle recovery after workouts. Creatine helps regenerate ATP (adenosine triphosphate which is a vital molecule essential for sustaining life) during intense exercise, and enhances strength and muscle mass over time. EAAs (Essential Amino Acids) provide a comprehensive support system for muscle protein synthesis and overall health that includes all 9 essential amino acids that the body cannot produce on its own: leucine, isoleucine, valine, lysine, methionine, phenylalanine, threonine, tryptophan, and histidine. Stay Consistent Establish a regular workout routine that you can easily commit to and stick with it. Consistency is key to seeing results. For additional information on
The best beauty and wellness deals on October’s Amazon Prime Day!
The Best Beauty Deals on Prime Day! It’s Amazon Prime Day in October! If you’re not a Prime member, now is the time to join so you can take advantage of this once a year sale! Join here: https://amzn.to/3Nie9GQ Here are my top Amazon Prime day picks for beauty, health and wellness. Updates will be made to this list throughout the day: BEAUTY Oneskin Body OS-01 – 20% off! https://amzn.to/4eBpcXH This amazing age reversal moisturizer is vitamins for your skin! Oneskin Face OS-01 – 20% off https://amzn.to/47X5cMO Same age reversal moisturizer but formulated for the face COSRX Snail Mucin Repair – 48% off https://amzn.to/4exCCUx COSRX 6X Peptide Collagen Booster Toner Serum – 47% off! https://amzn.to/3BCyjZA Paula’s Choice Skin Perfecting Exfoliant – 20% off! https://amzn.to/3Yg9RpV Mediheal Official Tea Tree Essential Blemish Control Mask – 35% off! https://amzn.to/3YgcSGL Clean Skin Club – 20% off! https://amzn.to/4ePDtQ8 Lumineux: Lumineux Teeth whitening strips: https://bestbeautyhacks.com/lumineuxstrips Luminuex whitening pens with the strips, as you can get between your teeth better than the strips or trays alone. https://bestbeautyhacks.com/lumineuxpen Lumineux whitening toothpaste is also peroxide free, fluoride free and safe for sensitive teeth. https://bestbeautyhacks.com/lumineuxtoothpaste DRMTLGY Eye Masks https://amzn.to/4exO2aR these brightening masks feel amazing! DRMTLGY Pre Cleansing Oil https://amzn.to/3W5U0rB My favorite pre cleansing oil DRMTLGY Anti Aging Tinted Moisturizer SPF 46 https://amzn.to/4dAKp2F Top rated SPF for a reason! Light and dewy finish DRMTLGY Needless Serum https://amzn.to/47WLfFE #1 DRMTLGY product, with potent blend of peptides and ceramides DRMTLGY Peptide Night Cream https://amzn.to/47WlsgQ This can be used as a day moisturizer as well, as it’s light and absorbs well EltaMD UV Physical Tinted Sunscreen for Face, SPF 41 – 20% off! https://amzn.to/47YGk7c Skincare Fridge – 90% off! https://amzn.to/3BxEgam Facial Nano Steamer https://amzn.to/3U1MxcT Lumify eye drops https://amzn.to/4eSm1uw Whitens the eye and brightens the tissue around the eye Anastasia Beverly Hills Brow Wiz – 40% off! https://amzn.to/4gZ70sw Urban Decay Naked2 Eyeshadow Pallette – 30% off!https://amzn.to/4dFG8v0 Beautiful neutrals! HAIR CARE Ouai Shampoo and Conditioner set Sulfate free – 20% off! https://amzn.to/3zYhEPB Tea Tree Mint Shampoo and Conditioner – 46% off! https://amzn.to/3ZWTwrb Fights Hair Loss, Promotes Hair Growth WELLNESS Timeline Mitopure Cellular Renewal Longevity Supplement – 40% off! https://amzn.to/4dCdT0g Liver detox kit: https://bestbeautyhacks.com/liverdetoxkit HigherDose Infrared Sauna blanket https://amzn.to/3ZZshwf Oura Ring https://amzn.to/3zRfYHK Amazon Prime day is a great time to stock up on your favorites and try new products on your list at a significant discount. Happy shopping! Was this article helpful? *Disclaimer: This post is not intended to provide diagnosis, treatment or medical advice. Content provided is for information purposes only Please consult with a physician or other healthcare professional regarding any medical or skin related diagnosis or treatment options. The statements made about specific products throughout this blog are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you. Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you. *Disclosure: some links may be affiliate links where I may get a small commission at no additional cost to you.
Top 6 Product Recommendations for September
Top 6 Product Recommendations for September Every month or so I provide reviews on some of the latest products I’ve been testing out and would recommend to friends and family. Below are my latest recommendations. Xylitol mints I’ve used aspartame free xylitol gum for many years, but didn’t realize there was a mint option until recently. Xylitol alkalizes your mouth, reduces damage of acidity and protects against dental plaque. It’s best to take after meals in small amounts, several times a day. This is my favorite for the cleanest ingredients: https://bestbeautyhacks.com/zellies Lumineux teeth whitening My first job while still in high school was a dental assistant, so suffice to say I have a thing about healthy teeth and gums. I’ve occasionally used whitening products in the past that contain peroxide to keep my teeth whiter, but my teeth are now sensitive when they weren’t before. I’ve been trying to find healthy alternatives to peroxide that still work. Lumineux is certified non-toxic and microbiome safe, with no preservatives, additives or artificial ingredients. https://bestbeautyhacks.com/lumineuxstrips I really like to use the whitening pens with the strips, as you can get between your teeth better than the strips or trays alone. https://bestbeautyhacks.com/lumineuxpen while we’re at it, the Lumineux whitening toothpaste is also peroxide free, fluoride free and safe for sensitive teeth. https://bestbeautyhacks.com/lumineuxtoothpaste Rebounder I posted this article a few months ago on rebounding, and the surprising benefits and effectiveness of it: https://bestbeautyhacks.com/10-reasons-why-you-should-be-rebounding/ Absolutely everyone can benefit from rebounding! Here is a great option: https://bestbeautyhacks.com/bungeerebounder Liver detox: castor oil wrap If you haven’t heard of this yet, it is a safe and gentle way to support the detoxification of the liver. There are countless uses and benefits of castor oil, but these are specific to liver detox: Supports detoxification of liver which is your body’s filtration system Supports digestion and increases/normalizes bowel movements (resolves constipation) Strengthens the immune system Supports lymphatic circulation Reduces bloating Reduces inflammation Improves sleep Apply castor oil to the castor oil wrap and directly on your skin on the right side of your abdomen, under your rib cage which is where your liver is located. Attach the wrap and wear it for at least 1 hour or ideally overnight which is when your liver is most active. This kit includes high quality, organic, 100% pure and hexane free castor oil, and an organic cotton reusable wrap, everything you need to get started: https://bestbeautyhacks.com/liverdetoxkit Hopefully these recommendations are useful and beneficial for you. If you have any questions or suggestions for product reviews, please let us know! Was this article helpful? *Disclaimer: This post is not intended to provide diagnosis, treatment or medical advice. Content provided is for information purposes only Please consult with a physician or other healthcare professional regarding any medical or skin related diagnosis or treatment options. The statements made about specific products throughout this blog are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you. Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you. *Disclosure: some links may be affiliate links where I may get a small commission at no additional cost to you
Blackheads and large pores? Step by step protocol to clear skin
Blackheads and large pores? Step by step protocol to clear skin Do you examine your face every day with a magnifying mirror to see if there’s a pimple or blackhead that developed overnight for you to pick? No judgement here. My hand is raised. If you are someone who gets blackheads, whiteheads and congested pores regularly, this protocol is for you. It’s a facial treatment specifically for removing stubborn pore congestion without picking. Be sure you have everything you need on hand before you start, because once your skin is prepped you’ll want to begin the extractions while your pores are still softened and open What you’ll need: Cleanser – one with salicylic or lytic acids are good options to help reduce pore congestion: https://bestbeautyhacks.com/epionce Enzyme peel – https://bestbeautyhacks.com/enzymepeel Bowl or sink of warm water Facial sponges, or wash cloth: https://bestbeautyhacks.com/facesponge Face spatula – one with ultrasonic is preferred, this one is powerful: https://bestbeautyhacks.com/facespatula Desincrustation product: https://bestbeautyhacks.com/desincrustation Facial steamer: https://bestbeautyhacks.com/facesteamer Thermal spray like Avene or a spray bottle with water : https://bestbeautyhacks.com/Avene Calming sheet mask: https://bestbeautyhacks.com/calmsheetmask Light therapy: https://bestbeautyhacks.com/joovv Prep Prep is the key with this protocol, to ensure best results. If your skin isn’t prepped enough, you won’t get extractions and could damage your skin. Start with cleansing the skin. Be sure you’re using a cleanser that is effective for congested pores (salicylic acid, lytic acid). Apply an enzyme peel to soften and loosen. Manually massage the product into your skin 1-2 minutes. You’ll feel the peel working as the dead skin and debris loosens and starts to ball. With the flat, back side of a face spatula, turn on apply mode and press or infuse enzyme peel into your skin with the spatula, for 1-2 minutes. Using a wash cloth, remove enzyme with warm water Apply a desincrustation product to further soften and loosen Again, with the flat, back side of a face spatula, on apply mode, press or infuse desincrustation product into your skin with the spatula, for 1-2 minutes. Steam your face using a facial steamer for about 2 minutes to further soften the skin Extract The key with this step is using gentle pressure. Pressing too hard can leave marks and damage skin. Let the tool do the work with the ultrasonic. Using the edge of the facial spatula on extract mode, use a gentle upward motion Be sure to keep skin wet for slip, but also to help lift debris out of pores If you have trouble spots like the nose, using your other hand, wrap 2 fingers with a tissue to hold skin while gently holding the spatula on the other side of the trouble spot. The ultrasonic vibration and gentle pressure will encourage extractions. If you’re not seeing extractions, you may need to prep further to ensure your skin and pores have softened enough. It also may take a couple treatments to clear out more stubborn blackheads. Once you are done with extractions, wash your face to remove the desincrustation solution Post treatment Now that your pores are clear, it’s a good time to apply a calming sheet mask. Once you apply the mask, you can use the back side of the facial spatula on apply mode to increase the efficacy of the mask by infusing the calming ingredients into the skin. If you have time, you can follow the mask with a light therapy session for healing. Follow this with your regular non-comedogenic serums, moisturizer and sunscreen. Try this 1-2 times a week, depending on severity of the congestion for clearer skin – without picking. Was this article helpful? *Disclaimer: This post is not intended to provide diagnosis, treatment or medical advice. Content provided is for information purposes only Please consult with a physician or other healthcare professional regarding any medical or skin related diagnosis or treatment options. The statements made about specific products throughout this blog are not to diagnose, treat, cure or prevent disease. It is important that you check labels to determine if a product is right for you. Before starting any treatment at home consult a health care or skin care professional to determine if it’s right for you. *Disclosure: some links may be affiliate links where I may get a small commission at no additional cost to you.
The Best Beauty Hacks of 2023
The Best Beauty Hacks of 2023 With the new year approaching, many of us are thinking of ways to step into January to improve certain areas of our lives. As I think back on 2023 and the products and tools I’ve tested and researched, the below list of products stand out as the best beauty hacks of 2023. BEAUTY For acne prone skin. These are a mix of my all time favorites and some great new finds. Epionce Lytic Cleanser https://bestbeautyhacks.com/epionce I have a few cleansers that I trust and switch up regularly, but this is my all time favorite. My skin feels extra clean and blemish free without being stripped. The Ordinary Charcoal Mask https://bestbeautyhacks.com/theordinarymask I have used masks several times a week for over 30 years. I’ve been using this one for the last few years and it’s my go-to because it’s quick, easy and works at managing blemishes and congestion. The two main actives are charcoal and salicylic acid which are great for clearing the pore lining. ORG Peel Off Face Cleanser https://bestbeautyhacks.com/ORGmineralpeel This is my favorite enzyme peel, I have used it for years. It does such a nice job clearing away the dull layer of skin. You do need to be careful not to use it too often, as it’s strong enough to compromise your skin barrier. One-two times a week should be sufficient to do the trick. Drmtlgy Tingl exfoliating pads https://bestbeautyhacks.com/tingl While I do like Paula’s Choice and still use it regularly, this is a bit more aggressive when you need something extra for stubborn or chronic pore congestion. I use this after the ORG peel once a week in the evening and then layer on a nice moisturizer. The combination creates a noticeably smooth, clear canvas the next morning. Jan Marini Skin Research Bioglycolic Resurfacing Body Scrub https://bestbeautyhacks.com/Janmarinibodyscrub I don’t know about you, but I’m so focused on my face that I sometimes neglect the rest of my body. This is an excellent exfoliation for the body that uses glycolic acid combined with exfoliating beads and moisturizing extracts that leaves your skin silky smooth while clearing up body acne. Snail Mucin https://bestbeautyhacks.com/snailmucin Ok, hear me out here. There have actually been countless non-biased clinical studies done on the effectiveness of snail mucin, including computer analysis to objectively measure the effectiveness of snail mucin. The price point is so reasonable too. Anti-aging – Best Beauty Hacks! The following are the most effective DIY treatments for anti-aging, especially if you combine them into a consistent routine. Doing a microneedle and a chemical peel once a month, alternating every 2 weeks – so microneedle on day 1 and 2 weeks later do a chemical peel, then 2 weeks later do another microneedle, etc. Add the light therapy in per the manufacturer’s recommendations, and install water filters on your sink and shower to protect your hair and skin from the damaging effects of contaminants. DIY: Chemical Peels If chemical peels are new to you, they are very effective for treating skin’s tone and texture, fine lines and wrinkles, hyperpigmentation, acne scarring, and so much more. Spotlight on Platinum Skin Care– learn how to do professional grade chemical peels in the comfort of your own home. Jennifer has so much comprehensive information and training on her site, you’ll feel confident in no time, and your wallet will thank you! Check them out here: Platinum Skin Care DIY: Microneedling While you do need to be careful with microneedling, you don’t need to be intimidated by it. You can find a step by step protocol on how to microneedle here: How to Microneedle and the top microneedling pens here: Best Microneedles for at home use . Microneedling creates micro injuries that triggers your body’s healing response to produce more collagen. Here’s more information on the science and benefits of microneedling: https://bestbeautyhacks.com/benefits-of-microneedling/ https://bestbeautyhacks.com/types-of-micrneedling/ https://bestbeautyhacks.com/the-science-behind-microneedling/ DIY: Light Therapy Yes, there are a lot of light therapy masks out there to choose from. But this is one of the few that is FDA- approved, has all 5 beneficial light therapies and the only mask that comes with an app to customize your treatment. Light therapies treat sagging skin, fine lines and wrinkles, skin tone, acne and inflammation. You can check it out here: Light Therapy Mask Water filter I can not stress enough the importance of clean water for your hair and skin. I only realized this myself in the last year when I moved states and couldn’t figure out why my skin looked worse than ever and none of my normal artillery was working. And my hair became so damaged that it was actually too fragile to have any processes at a salon. There are many water filters on the market, but they are not all the same. Most remove chlorine and other contaminants, but you need one that removes both chlorine and calcium carbonate, which causes more damage than chlorine. Below are the water filters I recommend: Water filter for your sink: Qurify Water Filter Water filter for your shower: https://bestbeautyhacks.com/joliefilter WELLNESS Kauai Farmacy I’ve been a customer for years and I love everything about this company, from their mission to their natural and effective products. They have a surprisingly extensive product line from their 4 acre farm in Kauai – from salves for joint and muscle pain to tinctures and teas. You can find them here: https://shop.kauaifarmacy.com/ Intelligent Change – 5 Minute Journal I am not someone who journals on my own. I know the benefits of it, but it is still a struggle for me. The 5 minute journal makes it so easy! I love the thought provoking daily quotes, the commitment you make to yourself and the easy format of this journal. Intelligent Change has several other great journals and products too, all geared toward gratitude and growth. You can find out more here: Intelligent Change – Tools to Positively Change Your Life Wishing you all the best as we look forward to all